From November 2nd to 9th, Conrad Pezula Resort & Spa, located in Knysna, the prettiest town in South Africa, will be offering an inspiring fitness and wellness retreat with trainer to the stars, Natasha Fett.

Hollywood actors, rock stars and top models all work out with Natasha Fett, formerly Natasha Kufa, a renowned celebrity nutritionist and industry leading fitness guru. She is particularly known for her TV appearances, where she showcased her expertise to advise on training and nutrition on the American television show Dr. Oz.

During the group and individual lessons, Natasha combines workouts and nutrition advice to create a personalized and holistic program. Her method isn’t only focused on physical change but also about envoking lifestyle change. In addition, Conrad Pezula’s wellness program includes relaxation techniques and yoga classes to balance body, mind and spirit.

Five-star resort Conrad Pezula – recently voted the best luxury Spa-resort in South Africa at the World Luxury Spa Awards – offers the perfect ambience for the retreat: in the midst of a 1000 hectare property, offering unparalleled views over the lagoon of Knysna, the majestic Outeniqua mountains and the Indian Ocean, guests are able to relax and shape their body at the same time. For relaxation Conrad Pezula Spa & Gym impresses with natural cosmetic treatments by Pevonia. Along with that, the hotel kitchen offers organic cuisine at the resort’s four restaurants.

A single junior suite is available for ca. 2650 Euro (R40 000) and double junior suites ca. 4080 Euro (R61 500) for two persons for seven nights including full board. It includes healthy meals prepared by Conrad Pezula’s kitchen team, five days of group and individual training, relaxation techniques, yoga classes, nutrition advice by Natasha Fett, a spa treatment and a game of golf at the resort’s golf course.

The number of participants is limited. For bookings and more information approach directly to the hotel: +27-44-302-3333 or www.conradpezula.com.

Natasha’s philosophy: The 10% Rule. Small Changes, big results
For years, top actors and actresses in Hollywood have held celebrity diet secrets and celebrity fitness secrets close to their hearts that they never shared. One personal trainer in Hollywood, Natasha Fett, is telling all her secrets in her book “The 10% Rule. Small Changes, big results”. Hollywood stars like Matthew McConaughey, Josh Duhamel and Nicole Eggert, top model Heidi Klum and rock star Alanis Morissette all work out with Natasha Fett.

Bookings/Info:
Sandra Goetz for Conrad Pezula
+27 (0) 81 030 0864 and sandra.goetz@hilton.com