Zumba is a dance fitness program created in the Nineties by Colombian dancer and choreographer, Alberto “Beto” Perez. It involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, reggae, belly dancing etc. – indeed, all kinds of dance rhythms. Approximately 14 million people take weekly Zumba classes in over 140,000 locations across more than 150 countries. Zumba does not require people to be formal dancers or even to know anything about dance. It is relatively easy – all they have to do is to “move … Read the full article…